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Ingredient
Beef in Leeks
Introduce
Ingredient
2 stalks
leeks
1 pack
beef ribs
2 tbsp
tomato sauce
1 tsp
oyster sauce
Half
white onion
1-2 glass
water
Cooking instructions
* Step 1
Sautee onion in cooking oil until soft.
* Step 2
Then add in beef and sautee until beef turns a little brown.
* Step 3
Add in tomato sauce and salt and add water.
* Step 4
Cover and boil until soft.Then add the leeks.
* Step 5
Simmer until leeks are soft.Add water if not enough.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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