White Sauce Creamy Pasta
Cooking instructions
* Step 1
For sauce..heat butter in a pan
* Step 2
Add flour and cook on slow heat
* Step 3
Put milk and stir well no lumps should be found
* Step 4
Add salt and grated cheese
* Step 6
Boil pasta and strain it and rinse with cold water
* Step 8
Put onions and all bell peppers
* Step 11
Put white sauce in it and mix well
* Step 12
Sprinkle chilli flakes and oregano
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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