Home Dish Dal and palak

Dal and palak

Introduce

Chef :

Geeta Khurana

Dal and palak

#Baby and toddler#

Cooking instructions

* Step 1

Soak dal for 10 minutes

* Step 2

In a cooker put dal and spinach

* Step 3

Add salt and turmeric powder

* Step 4

Cook till 1 whistle

* Step 5

Open and stir well

* Step 6

Heat ghee put cumin seeds and pour tadka on dal

* Step 7

Give it to babies

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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