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Ingredient
Spinach Soup
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Cooking instructions
* Step 1
Boil the spinach with garli and onion.
* Step 2
Blend it and strain it.
* Step 3
Nw boil it with salt and peeper.
* Step 4
Add 1 cup milk and boil it.
* Step 5
Garnish with fresh malai.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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