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Ingredient
Sandwich
Introduce
Cooking instructions
* Step 1
Fry luncheon meat, then fry the egg.
* Step 2
Lay flat bread and spread with mayonaise.
* Step 3
Then add all ings
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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