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Ingredient
Mix veg
Introduce
Ingredient
150 gm
beans
1 bowl
peas
250 gm
paneer
1 tsp
Cumin seeds
1 tsp
coriander powder
as needed
oil
1 tsp
turmeric powder
to taste
salt
1/2 tsp
red chilli powder
2
onion
2
tomato
Cooking instructions
* Step 1
Firstly peel potato and cut all veg now make a paste of onion, tomato and green chilli now take a wok add oil and fry all veg 1 by 1
* Step 2
Now take another wok now add 1/2 spoon oil and heat it now add jeera fry it add corinder powder now add onion,tomato paste fry it add salt and red chilli.powder mix it now add all veg it mix it
* Step 3
Serve it with chappati
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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