Bakchoy

Introduce

Chef :

Meme

Bakchoy

Cooking instructions

* Step 1

Wash properly the bakchoy. Then cut into half. Boil it with ginmer ang salt, for 5 mins.

* Step 2

Drain and arrange in a plate.

* Step 3

Sautee garlic,, shallot and dried mushroom.

* Step 4

Add in minced pork, sefson it then cook until done.

* Step 5

Then scoop and arrange on top of bakchoy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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