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Ingredient
Soup
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Cooking instructions
* Step 1
Wash and chopped all ingredients.
* Step 2
Boil 5 glasses of water then add in all ings.
* Step 3
Boil for an hour.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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