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Ingredient
Apple Kiwi Smoothies
Introduce
Chef :
Claire S.Apple Kiwi Smoothies
Refreshing healthy smoothies for waking up your drowsy morning or you have a cold.This drink contains lots of Vitamin C which helps you combat the cold as well,with the lightly sweet and a bit sour of apples and kiwifruits.
Cooking instructions
* Step 1
Slice a kiwi and apple slices into small pieces.Then thinly slice another kiwi to garnish the glass (and eat them too)
* Step 2
Put the slice kiwi inside of the glass and blend the rest of the ingredients together.Carefully pour the smoothies into the glass and it's ready to drink.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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