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Ingredient
Sauteed Lettuce
Introduce
Ingredient
1 pack
lettuce
1 pack
thread mushroom
2 pcs
pressed tofu
3 pcs
garlic
2 slices
ginger strips
Half
tsp oyster sauce
1 tbsp
cooking oil
Cooking instructions
* Step 1
Heat wok adid oil then fry the slice pressed tofu. Then put aside on the wok.
* Step 2
Add in garlic and ginger then stir fry until aromatic. Add just a little water to soften tofu. Simmer a minute.
* Step 3
Drop lettuce and mushroom mix thin pour oyster sauce. Mix again. Cook until lettuce are half done.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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