Fruits Veggies Mocktail
Ingredient
Food ration :
2 people's
Cooking time :
10 minutes
Cooking instructions
* Step 1
Cut carrots, kiwi, gooseberry, pineapple in small pieces.
* Step 2
Then remove the skin of orange and discard the seeds.
* Step 3
Now put all veggies and fruits in grinder alongwith black pepper, black salt, vinegar. Then grind it.
* Step 4
Now with strainer strain it.
* Step 5
Then pour this mocktail into glass and enjoy it anytime.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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