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Chikoo Bnana Date Smoothie #GarmionKMashroobat#3WeeksChallenge
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Chef :
Misses Sajjad MemonChikoo Bnana Date Smoothie #GarmionKMashroobat#3WeeksChallenge
This is energy drink. Very yummy and very healthy.
Ingredient
2 cups
Milk chilled
cubes
Some ice
3 tbsp
Almonds
3 tbsp
Pistachio
3 tbsp
Walnuts
1/4 tsp
Cinnamon powder
Cooking instructions
* Step 1
Grind the nuts in the blender.
* Step 2
Add the dates and blend well.
* Step 3
Add the milk, cinnamon and blend until smooth.
* Step 4
Add chikoo, bnana and ice and blend well.
* Step 5
Pour into glasses and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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