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Ingredient
Steamed Winter Melon with Dates
Introduce
Ingredient
Half
bowl ground pork
1 slice
hairy melon
1 tsp
oyster sauce
1 pinch
white pepper
1 stalks
spring onion,chopped
1 tsp
flour
Cooking instructions
* Step 1
Wash and peel hairy melon.Place in a steamer plate.
* Step 2
Combine oyster sauce,white pepper,flour,spring onion and egg white.Mix it properly.
* Step 3
Then place/insert in the hole of winter melon..Soak the red dates then cut into halves arrange it round the hole.Boil water in the steamer then steam for 30 mins.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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