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Ingredient
3 spices Cutlets
Introduce
Ingredient
Food ration :
5 to 6 personsCooking time :
30 minutes
half kg
Shredded chicken
half tsp
salt
1 tsp
red chilli powder
half tsp
cinnamon powder
1 tsp
black pepper powder
Cooking instructions
* Step 1
First boil well the potatoes then mash well and add seasoning
* Step 2
Add greens and chicken in well mashed potatoes. mix well.
* Step 3
Spread and press the mixture on bread pieces.
* Step 4
WDip in well beaten and seasoned eggs then deep fry them. Ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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