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Ingredient
Steam Bokchoy
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Cooking instructions
* Step 1
Wash and soak veggies in salted water for 15 mins.Arrange in a plate and add in.the ingredients.Steam for 10 mins
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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