Home Dish Steamed Broccoli and Asparagus

Steamed Broccoli and Asparagus

Introduce

Chef :

Meme

Steamed Broccoli and Asparagus

Ingredient

Dash

salt

Cooking instructions

* Step 1

Wash and soak veggies in sakted water for 15 mins.Then arrange in a plate and sprinkle with salt and some drop of olive oil.Then steam for 7-10 mins.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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