Khichdi

Introduce

Chef :

Baby Ahuja

Khichdi

Ingredient

1 cup

rice

1/2 cup

chana dal

to taste

Salt

1 tbsp

oil

1 tsp

jeera

1/4 tsp

black pepper

4 cup

water

Cooking instructions

* Step 1

Heat oil add jeera, add washed dal and rice, salt and black pepper mix it well.

* Step 2

Pressure cook it for 3-4 whistle

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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