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Cooking instructions
* Step 1
Put fish maw in.a pot with water then boil it for 15mins.Then pour corn cook again for five mins.Then slowly drop the egg and boil for a minute.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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