Home Dish Slow cooked lamb tagine

Slow cooked lamb tagine

Introduce

Chef :

👨‍🍳 Karl 🌯🍕

Slow cooked lamb tagine

This is a simple yet fantastically delicious recipe. It will yield some truly irresistible, fall apart tender and incredibly succulent lamb.

Ingredient

Food ration :

4 servings

Cooking time :

3 1/2 hours
2 teaspoons

ground cinnamon

2 teaspoons

ground cumin

1 teaspoon

hot chilli power

1 teaspoon

ground tumeric

1/2 teaspoon

ground white pepper

4 tablespoons

olive oil

150 g

dates

Cooking instructions

* Step 1

Roughly chop three onions and set aside.
Image step 1

* Step 2

Crush three bulbs of garlic and set aside.
Image step 2

* Step 3

Put the lamb in a large bowl and add the ground cinnamon, ground cumin, chilli powder, turmeric and white pepper.
Image step 3

* Step 4

Heat the extra virgin olive oil in a large frying pan over a medium heat. Add 1/2 the lamb and fry for 3 minutes until brown. Tip into a bowl. Brown the remaining lamb in the same pan and add to the bowl.
Image step 4

* Step 5

Do not clean your frying pan. Keep it on a medium heat and add the onions and garlic. Fry in all that delicious left over lamb infused spices and oil. Fry for about 3 minutes until the onions are soft.
Image step 5

* Step 6

Add your stock and all the lamb to the pan and bring to the boil.
Image step 6

* Step 7

Transfer everything to your slow cooker and give a really good stir. Cook on high for 1 hour with the lid on.
Image step 7

* Step 8

While that’s cooking pod your broad beans and set aside.
Image step 8

* Step 9

If your dates arrived stoned remove their stones and set aside.
Image step 9

* Step 10

Once the first hour is up add your broad beans, give everything a good stir and cook for another hour on high with the lid on.
Image step 10

* Step 11

Once the second hour is up add your dates, give everything a good stir and cook for final hour on high with the lid on.
Image step 11

* Step 12

Roughly chop the coriander.
Image step 12

* Step 13

Plate up generous quantities of tagine with couscous and garnish with the fresh coriander.
Image step 13

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic