Jallop rice with coslow
Introduce
Chef :
Sasher's_confectionery
Jallop rice with coslow
Jallop rice yanada dadin gaske idan har aka hadashi da kayan lambu ga dadi ga lafiya ga saukin yi.
Ingredient
Food ration :
mutum daya
Cooking time :
abib
Cooking instructions
* Step 1
Dafarko na markada kayan miyana saina zuba mangyada a tukunya nasaka albasa, daya danyi zafi saina zuba markadadden kayan miyana na soya
* Step 2
Bayan ya soyu saina zuba kayan dandano na sannan nazuba ruwa na rufe
* Step 3
Bayan ruwan ya tafasa saina zuba shinkafana dama na Riga na wanke nabarshi harya nuna shikenan shinkafata tayi sai ci, wannna hadin dafadukan shinkafa yanada sauki dakuma dadi gashi baya daukan lokaci
* Step 4
Hadin kayan lambuna kuma na yanka kabeji na kananu karas dina na gurzashi saina wanke sosai na tsaneshi sannan nazuba a mazubi saina saka bama na nazuba sugar na gauraya shikenan nagama hadin coslow dina. Na kayan lambu.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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