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Spinach with Eggs
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Cooking instructions
* Step 1
Wash spinack then soak in salt water for 15 mins.After that wash again and drain.Cut into small pieces.Boil water and blanch it.Then drain.
* Step 2
Crack eggs add salt and cheese whisk properly.Add spinach and mix well next is the cheese.Mix well
* Step 3
Heat a pan then pour oil.Pan fry the.mixture in medium fire.Flip the other side to fry too until cook.Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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