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Ingredient
Kanji drink
Introduce
Chef :
Neha SharmaKanji drink
#flavour1
This delicious healthy drink is mouthwatering. Very digestive and healthy indeed.
Ingredient
Food ration :
6 servingsCooking time :
3-4 days
8 cups
water
11/2 tsp
red chilli powder
3 tbsp
mustard seed
1 tsp
Black salt
1 tsp
Salt
Cooking instructions
* Step 1
Collect all ingredients
* Step 2
Rinse and peel carrot and beetroot,chop them to big pieces
* Step 3
Grate mustard seeds to powder
* Step 4
Mix all ingredients in a glass jar
* Step 5
Cover with a lid and keep it in sunlight for 3-4 days
* Step 6
When it tastes sour and salty it means it's fermented and ready to be served
* Step 7
Refrigerate and serve for best results
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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