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Ingredient
Bitter gourd and Bagoong Alamang Salad
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Cooking instructions
* Step 1
Wash and cut bitter gourd. If you dont want it to become too bitter soak it in salt water. Squeeze then wash. Add bagoong alamang then.mix well
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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