Congee

Introduce

Chef :

Meme

Congee

Ingredient

Pound

ginger

1

egg

Cooking instructions

* Step 1

Boil water with shallits and ginger.Keep boiling then add pork and carrots.Boil it again for five mins then drop the rice.Season with salt and keep cooking until congee thickens.Sprinkle white pepper and place seaweed on top.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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