Ilokano Dinakdakan
Introduce
Chef :
Meme
Ilokano Dinakdakan
Cooking instructions
* Step 1
Boil the ear until soft.Then drain and grill or fry.Let it cool before slicing into strips.Place in a bowl
* Step 2
Slice onion into strips and the chilli into cubes.
* Step 3
Make the sauce in a separate bowl.Mayonnaise black pepper onion powder salt soy sauce and lemon.juice or vinegar
* Step 4
Mix the sauce then.pour into.pork.Add in onion chilli and spring onion then mix again.Then cover with foil and let the sauce absorbs in the pork before serving
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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