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Ingredient
Baked Brussels
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Ingredient
Cooking instructions
* Step 1
Wash brussels sprouts and cut into half.Blanch with hot water.Stir fry garlic ubtil golden brown add brussels salt and cinnamon.Mix until brussels are coated.Sprinkle chilli and grate cheese surface.Heat oven at 250c then bake at 10 mins
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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