Heat wok then pour cooking oil.Sautee garlic ginger vhilli then the bean paste.Then add the vegies mix well until the sauce covers the vegies.Add flour.mixture to thickens simmer a.little then serve.

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cauliflower head.broccoli red.chilli bean paste little flour

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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