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Ingredient
Beef Steak
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Cooking instructions
* Step 1
Fry the onion until soft then remove.Then fry beef until ready then add in onion.Scoop black pepper sauce and mix.Cook it until done
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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