Green peas ka salan
Ingredient
Food ration :
2 servings
Cooking time :
35 miniutes
Cooking instructions
* Step 1
In a Heat pan put butter let it hot.
* Step 2
Add cumin seeds, fenugreek,let it cracle.
* Step 4
Add whole crushed spices.
* Step 6
Add ginger, garlic paste.
* Step 7
Add crushed garlic, saute it
* Step 8
Add powdered spices, coconut,saute it.
* Step 9
Pour 1/4 cup of water,so that all spices will cook properly.
* Step 10
Cook the spices very well.it should 'nt burn.
* Step 11
Add Brown onions paste.mix it very well.add tomatoes slit in the mid.
* Step 12
Add Green peas cook it 8 miniutes.add salt.
* Step 13
Now add curd cook it 2 miniutes.
* Step 14
Add milk,boil it 1 miniute.
* Step 15
At the last add malai & cook it 1/2 miniutes.
* Step 16
If required add some water for greavy.greavy should be thick.
* Step 17
Before servings garnish it with coriander leaf.
* Step 18
Any type of paranthas will go very well from this.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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