Home Dish Mix vegitables roti

Mix vegitables roti

Introduce

Chef :

Aneeta Rai

Mix vegitables roti

Bahut healthy Oil free roti .bina sabji daal hi khaya jayega as snacks .with tea coffee 😋

Cooking instructions

* Step 1

Sabse pahle savi vegitables ko bahut small small pcs karlijiye ta grate kijiye.

* Step 2

Wheat flour me salt haldi ajwain mix kijiye.

* Step 3

Fir savi vegies dalke guthiye.jarurat padi to pani vi daliye.

* Step 4

Jab axi dough ready hojaye to xoti xoti loi leke roti beliye.

* Step 5

Ab tawa garam karke axi tarah se roti ko sekiye.

* Step 6

Ye bahut mazedar hoti hai aur healthy vi.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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