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Ingredient
Roasted Brussels sprouts
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Ingredient
Food ration :
6 servings
2 T
olive oil
1 tsp
garlic powder
1 tsp
black pepper
1/2 tsp
salt
1 T
balsamic vinegar
1/4-1/2 C
parmesan cheese, grated
Cooking instructions
* Step 1
Preheat oven to 400°. In a large bowl, toss the sprouts with the oil, garlic, black pepper and salt. Put into a 9x13 baking pan and roast for 20 minutes, shaking them every 5 minutes.
* Step 2
Remove from the oven and toss with 1T balsamic vinegar. Sprinkle with parmesan cheese, then roast for about 1 minute. Sprinkle with red pepper flakes and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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