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Ingredient
Garlic Brussels sprouts
Introduce
Ingredient
Cooking time :
10 minutes
1 tsp
plus 1Tbsp olive oil
2 tsp
paprika
1/8 tsp
salt, black pepper to taste
1 C
chicken broth
Cooking instructions
* Step 1
In a nonstick skillet over medium heat, heat 1 tsp olive oil. Add the meat and cook for 3 minutes, stirring. Transfer to a plate.
* Step 2
Add the remaining 1T olive oil and brussels sprouts to the pan, cut side down. Cook for 3 minutes, without stirring. Stir in the garlic and cook for 1 minute. Stir in paprika, S&P. Add the chicken broth, cover partially and cook for 3 minutes. Stir in the meat. Serve warm.
* Step 3
I use bacon instead of chorizo. 8 slices for 2#. This picture is only 1#. I still used same amounts of everything for the 1# of sprouts!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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