Pan-seared chicken with cilantro dill cream

Name: How to cook Pan-seared chicken with cilantro dill cream - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Robert Gonzal

Pan-seared chicken with cilantro dill cream

I love summer dinners that are colourful, easy to make, and feature bright, bold flavours. This dish ticks all those boxes.

Ingredient

Food ration :

4 servings

Cooking time :

20 minutes

chicken breast halves, boneless and skinless

1 tsp

Cooking instructions

* Step 1

Sandwich the chicken breasts between 2 sheets of parchment paper and pound them with a kitchen mallet or heavy pot until they're about 2 cm thick.

* Step 2

Combine the salt, sugar, oregano, paprika, cumin and black pepper and sprinkle the mixture onto the chicken. Add a glug of extra virgin olive oil and rub the spices into the meat until thoroughly coated.

* Step 3

Lay the chicken breasts into a large pan on medium-high heat and let fry for 6 minutes. Flip them over and fry 6 minutes on the other side.

* Step 4

While you're waiting for the chicken, make the cilantro dill cream. Remove about half of the seeds from the jalapeno, then chop the pepper and throw it into a food processor. Add the remaining ingredients, plus a pinch of salt, and blitz until you have a slightly chunky sauce.