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Cooking instructions
* Step 1
slice the tomatoes on a plate and set aside
* Step 2
cook bacon to desired crispness
* Step 3
clean lettuce under water ,dry with clean towel
* Step 4
put mayo on slices of bread as many as you wish I made 6 sandwiches
* Step 5
layer on the bacon,lettuce,tomatoes on the bread sprinkle salt n pepper to desired amount and cover with other slice of bread and eat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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