breakfast
Introduce
Chef :
Macintosh
breakfast
it's very filling :hungry
Ingredient
Food ration :
1 serving
Cooking time :
5 mins
Cooking instructions
* Step 1
put onions and garlic n mushroom in pan with butter n saute.while that is cooking add milk and a couple of shakes of soy sauce n scramble together then pour over eggs n cook completely and serve
* Step 2
I used leftover potatoes on the side
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more