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Ingredient
Berry Shake π₯
Introduce
Ingredient
2 cups
frozen blueberries
1 can
evaporated milk
3/4 cup
vanilla ice cream, softened
1/2 cup
strawberry preserves
1/2 teaspoon
vanilla extract
1/8 teaspoon
cinnamon powder
Cooking instructions
* Step 1
Combine all ingredients into a blender and pulse until thoroughly combined β¦β¦
* Step 2
Serve topped with whipped topping and enjoy π!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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