Breakfast Egg Cups
Cooking instructions
* Step 1
Combine all ingredients in a large bowl and whisk until mixture is fully combined......
* Step 2
Pour mixture into a muffin pan that has been sprayed with butter cooking spray......
* Step 3
Top off each egg cup with any leftover shredded cheese......
* Step 4
Bake in a preheated 375 degree oven for 20 minutes or until eggs are set.....
* Step 5
Let eggs rest in muffin tin for 10 minutes, then remove and place on a serving platter.....
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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