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Ingredient
Taco Soup
Introduce
Ingredient
1 pound
ground beef
1 can (28 oz.)
crushed tomatoes
1 can
black beans (undrained)
1 cup
corn
1 teaspoon
black pepper
1 cup
water
3 tablespoons
taco seasoning (or you can use 1 pack of taco seasoning)
Cooking instructions
* Step 1
Brown ground beef in a pan....Add sliced onion and green pepper to meat in pan...
* Step 2
Add mined garlic to browned meat, onions and green pepper....cook for about 2 minutes....
* Step 3
Add black pepper and taco seasoning to pan, then add can of black beans and the water...
* Step 4
Add the corn and the can of crushed tomatoes to pan, mix well.....
* Step 5
Bring all to a boil, then reduce heat to low and cook for 45 minutes, covered,stirring occasionally...
* Step 6
Done ✅..... Eat and enjoy with a dollop of sour cream on top and shredded cheddar cheese ! 😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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