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Quinoa mouthwatering
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Chef :
Passi VikshaliQuinoa mouthwatering
Ignoring flours and on strict diet so let's enjoy another healthy phase of healthy diet
#teamtrees
Cooking instructions
* Step 1
First boiled quinoa in estimated water.its not must that we should boil quinoa with bag.if we open then boil.i saw it work well.boil 10 to 15 minutes
* Step 2
In other pan add some vegetable oil and roast onion
* Step 3
Make it golden and add all left vegetable but do not add tomato
* Step 4
Now at very low flame cover it and cook all vegetables until it soften.now add tomatoes and all the spices together then again cover the utensil to mix spices well
* Step 5
Now after cooking 5 to 6 total time add 1 tablespoon ketchup or salsa
* Step 6
Mix it well then add boiled fluffy quinoa
* Step 7
Enjoy yummy healthy quinoa
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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