Scrumptious Roasted Pumpkin Seeds
Ingredient
Food ration :
2 people
Cooking time :
45 min
Cooking instructions
* Step 1
Remove the pumpkin seeds, and with a spoon, remove leftover pumpkin. Clean them with water.
* Step 2
Lay the seeds on a pan and season with olive oil, salt, garlic powder, paprika, and pepper. Separate the seeds on a lightly greased cookie sheet for roasting.
* Step 3
Roast the seeds at 350° for 12-13 min, tossing the seeds every 5 min to brown them evenly.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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