Skillet cooked Salmon Steak & Asparagus
Introduce
Chef :
CutterStyles
Skillet cooked Salmon Steak & Asparagus
Cooking this dish was so fun and being able to cook in 1 pot makes it even funnier. Quick and easy dinner night
Ingredient
Cooking time :
35 minutes
Cooking instructions
* Step 1
Apply small amount of olive oil to large skillet; enough oil to at least cover the bottom of the pan- Make sure stove setting to med-high
* Step 2
Add 1/4 butter with sweet onions and minced garlic
* Step 3
Add seasoned salmon steak to skillet w/ thyme and cook one side for 15 minutes, then flip and add habanero and cook for 20 minutes
* Step 4
Add asparagus to skillet pan 30 minutes into your salmon steak cooking; cook for 5-10 minutes; Add seasoned salt and pepper to asparagus
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more