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Ingredient
Three Sisters Summer Squash Succotash
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Ingredient
Food ration :
6-8 people
4 cloves
smoked garlic
12 ounces
Lima beans frozen
2 pounds
whole kernel sweet corn canned
1 stick
butter
Cooking instructions
* Step 1
Wash the zucchini discard the ends and dice them. Remove the outer husk of the garlic cloves. Dice the onion.
* Step 2
Slice the cloves thinly. Add all the ingredients to a pot. Add the liquids of the corn to the pot.
* Step 3
Bring to a boil and turn the heat down to a simmer. Season the salt to taste. Serve, I hope you enjoy!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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