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Ingredient
Brussels Sprouts meet Bok Choy
Introduce
Chef :
skunkmonkey101Brussels Sprouts meet Bok Choy
Two earthy vegetables together in one pot. It's an easy vegetable dish.
Ingredient
Food ration :
2-4 peopleCooking time :
37 minutes
1 pound
fresh Brussels sprouts
1-1/2 pounds
bok choy
To taste
salt
1 stick
butter
Cooking instructions
* Step 1
Wash the vegetables. Melt the butter in a pot. Add in the Brussels sprouts. Chop the bok choy, add to the pot. Add some salt and stir. Cover and cook. The salt will draw the moisture from the vegetables so the will cook in the butter and thier own juices.
* Step 2
After its cooked 20-25 minutes stir and cover and cook 12 minutes more. The sprout should be just fork tender or just under. They are done. Serve I hope you enjoy!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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