Poke meets Congee
Introduce
Chef :
skunkmonkey101
Poke meets Congee
Another hybrid I been wanting to try. Congee rice porridge, sometimes served with pork flops and egg for breakfast. Poke is a rice bowl served with grilled meat and vegetables. Every flavor represented.
Cooking instructions
* Step 1
Wash and slice the radishes. I actually picked these from my garden. Add the salt sugar vinegar and water to the radishes. Allow to pickle.
* Step 2
Get the leg of lamb and separate what you wish to use. Rinse and pat dry. Trim the fat and add to the rest of the leg of lamb to be used in another recipe.
* Step 3
Cut into cubes and bite sized pieces.add the marinade ingredients. Stir well coating all pieces.
* Step 4
Transfer to a ziploc bag and allow to marinate for at least an hour. I did mine for 4 hours. Boil the eggs. I boiled extra to snack on later.
* Step 5
Add rice salt, soya sauce to a pot. Pour in 3 cups pineapple juice. Boil till juice is almost absorbed add the sugar and water. Cook whisking often.so it doesn't clump. When rice is overcooked it's done.
* Step 6
Slice the carrots, and dice the peppers. Add to a hot skillet.
* Step 7
When caramelized add the shallots. Cover allow the shallots to cook 4 minutes stirring occasionally. Add water and steam. Remove when the carrots are tender but still with bite. Wipe the pan. Drain the beans and sauté in pan.
* Step 8
Steam the beans the same way season with a little salt. Set aside.
* Step 9
Cope the pan again add the lamb and marinade. Sauté till lamb is caramelized just a bit. Drain liquids into a clean bowl.
* Step 10
Continue to sauté the lamb. When caramelized move to a bowl add water to the pan to deglaze the pan.
* Step 11
Stir getting the bits and pieces off bottom of pan. Pour that over the lamb pieces. Stir well. Set aside covered.
* Step 12
Toasted the pine nuts. Cut the tomato, avocado, assemble the bowl starting with the rice.
* Step 13
Slice 2 eggs in half add the eggs and pork floss. Sprinkle with pine nuts. Serve I hope you enjoy!!! I forgot to get the boiled egg on top in the picture. I was excited about getting the picture and digging in!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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