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Cheesy Spinach and Green Beans
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Chef :
skunkmonkey101Cheesy Spinach and Green Beans
A delicious side dish. It has good balance and is quick.
Ingredient
1 pound
whole green beans
12 ounces
frozen chopped Spinach
1/3 cup
shredded Parmesan cheese
2 tablespoons
butter
2/3 cup
small cubed smoked ham
1/4 cup
dehydrated onions
1 teaspoon
salt
1 teaspoon
granulated garlic
Cooking instructions
* Step 1
Steam the green beans 7 minutes in the microwave. Heat the ham and add the Spinach. Add the onions and sauté till onions are tender and rehydrated. Add in the butter and cover. When the butter melts add the beans and seasonings.
* Step 2
Sauté 7 minutes add cheese turn off the heat covered for 10 minutes. Serve I hope you enjoy!!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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