Ground Beef and Potatoes
Introduce
Chef :
skunkmonkey101
Ground Beef and Potatoes
Easy and delicious meal.
Cooking instructions
* Step 1
Wash and dice the potatoes. Add to a pan sprayed with nonstick I used olive oil spray. Dice the onion add along with the spices, except the parsley.
* Step 2
Add the beef and cover stirring occasionally. After the potatoes are fork tender add the flour. Stir a bit.
* Step 3
Add the parsley and stir in. Parsley flakes will allow you to know if its incorporated well. Add the buttermilk and stir in allow to thicken and coat well. Allow to rest 10 minutes. Serve I hope you enjoy!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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