Chicken Stuffed with a banana
Introduce
Chef :
skunkmonkey101
Chicken Stuffed with a banana
Delicious roasted whole chicken
Ingredient
Food ration :
2-4 servings
Cooking instructions
* Step 1
Preheat oven 375 degrees Fahrenheit
* Step 2
Wash and pat dry the chicken season inside the chicken with 1 teaspoon salt
* Step 3
Season the outside of chicken with the rest of the spices
* Step 4
Heat oil in the pan and lightly brown the chicken on all sides
* Step 5
Cut banana in half. Then stuff the banana into the chicken
* Step 6
Put into the oven cook 1 hour and 45 minutes, with breast side down
* Step 7
Turn the chicken over every 30 minutes.
* Step 9
Let chicken rest 7 minutes
* Step 10
Slice in half or quarter the chicken Serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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