Breakfast in a tortilla
Introduce
Chef :
skunkmonkey101
Breakfast in a tortilla
Growing up in central Florida, you learn you can eat anything with tortillas this is one of many simple meals
Cooking instructions
* Step 1
Heat a skillet with a little extra virgin olive oil. slice the sausage and fry
* Step 2
Scramble the eggs. if you have a gas stove heat the tortilla on the open flame.
* Step 3
Add egg and cheese.add the sausage and barbecue sauce. fold and stick in a hot skillet, with the flap side down. just get the tortilla crunchy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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