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Food ration :
6 servings
1-1/3 pounds
ground meat I used beef
1 pound
mixed vegetables
2 cups
mozzarella cheese shredded
to taste
salt
1/2 cup
barbecue sauce, your favorite
1/4
onion chopped
1/2 cup
green stuffed olives
Cooking instructions
* Step 1
Preheat oven 400° Fahrenheit. Slice the olives. Chop the onions and peppers.
* Step 2
Brown the meat, add olives, onions, salt, and peppers.
* Step 3
Add the barbecue sauce, this is the one I used
* Step 4
Steam the vegetables. Layer the bottom of a loaf pan with vegetables
* Step 5
Add most of the cheddar cheese
* Step 6
Add meat
* Step 7
Add some of the mozzarella cheese
* Step 8
Add rest of vegetables and meat
* Step 9
.
* Step 10
Add rest of cheeses
* Step 11
Put in oven 25 minutes let sit 10 minutes serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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