Kofta on a bed of broccoli
Introduce
Chef :
skunkmonkey101
Kofta on a bed of broccoli
I Like kofta just threw in the broccoli adding a twist.
Ingredient
Food ration :
15 servings
Cooking time :
55 mins
Cooking instructions
* Step 1
Preheat oven 425° Fahrenheit.
* Step 2
In an oven safe dish add the broccoli salt and garlic. Add chicken broth.
* Step 3
Mix the kofta ingredients form into balls, links, or patties. Pack the broccoli in tight. Gently put on top of broccoli put into oven covered for 40 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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